Description
Easy Baked Feta Eggs combine creamy feta cheese, juicy tomatoes, and perfectly baked eggs for a quick Mediterranean-inspired breakfast or brunch ready in just 20 minutes.
Ingredients
Scale
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1/4 tsp crushed red pepper flakes
- 1/2 tsp dried oregano
- Salt and black pepper to taste
- 4 large eggs
- 3 oz feta cheese, crumbled
- Fresh basil or parsley, chopped
Instructions
1. Preheat oven to 400°F (200°C).
2. Heat olive oil in an oven-safe skillet and sauté garlic for 30 seconds.
3. Add tomatoes, oregano, red pepper flakes, salt, and pepper. Simmer for 5–7 minutes.
4. Sprinkle crumbled feta over the tomato mixture.
5. Create four wells and crack an egg into each well.
6. Bake for 8–10 minutes until egg whites set.
7. Garnish with fresh herbs and serve warm with bread.
Notes
- Use fresh cherry tomatoes for extra sweetness.
- Add spinach or kale for more vegetables.
- Serve immediately for the best texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 580mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 200mg
Keywords: easy baked feta eggs, baked feta eggs, mediterranean breakfast