Description
Cheesy Avocado Chicken Wrap is a quick 15-minute recipe packed with juicy chicken, creamy avocado, melted cheese, fresh vegetables, and grilled inside crispy tortillas. Perfect for lunch, dinner, or meal prep.
Ingredients
Scale
- 2 cooked chicken breasts, shredded
- 1 ripe avocado, sliced or mashed
- 1/2 cup shredded mozzarella or cheddar cheese
- 1/4 cup Greek yogurt or mayonnaise
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Juice of 1/2 lime
- Salt to taste
- Black pepper to taste
- 2–4 large flour tortillas
- Handful baby spinach or lettuce
- Diced tomatoes (optional)
- Red onion (optional)
- Jalapeños (optional)
Instructions
1. Mix chicken, yogurt, garlic powder, paprika, lime juice, salt and pepper.
2. Spread avocado over tortillas.
3. Add seasoned chicken.
4. Sprinkle cheese evenly.
5. Add spinach, tomatoes, onion and jalapeños if desired.
6. Fold sides and roll tightly.
7. Heat skillet over medium heat.
8. Cook wraps 2-3 minutes per side until golden and crispy.
9. Slice and serve immediately.
Notes
- Use rotisserie chicken for faster preparation.
- Pepper Jack cheese adds extra spice.
- Store filling separately for meal prep.
- Best served immediately after grilling.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 4g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Cheesy Avocado Chicken Wrap, chicken wrap, avocado wrap, easy lunch, grilled wrap