Description
Healthy grilled chicken burrito bowl packed with juicy grilled chicken, rice, black beans, corn, avocado, and fresh vegetables. Perfect for meal prep and healthy family dinners.
Ingredients
- 2 large chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 3 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup uncooked rice
- 1 cup black beans
- 1 cup corn kernels
- 1 cup cherry tomatoes, halved
- 1/2 red onion, chopped
- 1 avocado, sliced
- 1/3 cup cilantro
- 1/2 cup Greek yogurt or sour cream
- 2 cups shredded lettuce
Instructions
1. Combine olive oil, lime juice, garlic, chili powder, cumin, paprika, salt, and pepper.
2. Marinate chicken for at least 20 minutes.
3. Cook rice according to package instructions.
4. Preheat grill to 400°F (200°C).
5. Grill chicken 5 to 7 minutes per side until fully cooked.
6. Rest chicken for 5 minutes and slice.
7. Prepare vegetables and toppings.
8. Add rice to serving bowls.
9. Top with chicken, beans, corn, tomatoes, onion, lettuce, and avocado.
10. Finish with Greek yogurt and cilantro before serving.
Notes
- Use cauliflower rice for a low-carb version.
- Store ingredients separately for meal prep.
- Add salsa or hot sauce for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Healthy Eats
- Method: Grilling
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 6g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 9g
- Protein: 43g
- Cholesterol: 95mg
Keywords: grilled chicken burrito bowl, healthy chicken bowl, meal prep chicken bowl