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Southern Cowboy Cabbage and Sausage Recipe for Hearty One Pan Meals


  • Author: Amanda
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty Southern one-pan meal featuring smoky sausage, tender cabbage, peppers, and savory seasonings.


Ingredients

Scale
  • 1 medium head cabbage, chopped
  • 1 lb smoked sausage, sliced
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup chicken broth
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1 tsp black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.

2. Brown sliced sausage for 5-7 minutes.

3. Add onion and bell peppers. Cook 3-4 minutes.

4. Add garlic and cook 1 minute.

5. Stir in cabbage.

6. Season with paprika, thyme, salt, and pepper.

7. Pour in chicken broth.

8. Cover and simmer 15-20 minutes.

9. Stir occasionally until cabbage becomes tender.

10. Serve hot with cornbread or biscuits.

Notes

  • Use turkey sausage for a lighter version.
  • Add red pepper flakes for extra heat.
  • Store leftovers in an airtight container for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Southern American

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 7g
  • Sodium: 980mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 19g
  • Cholesterol: 55mg

Keywords: Southern Cowboy Cabbage and Sausage Recipe