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Turkey Ranch Club Wrap – Easy High-Protein Lunch in 15 Minutes!


  • Author: Amanda
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Turkey Ranch Club Wrap is a quick high-protein lunch packed with turkey, crispy bacon, ranch dressing, fresh vegetables, and cheddar cheese. Ready in only 15 minutes.


Ingredients

Scale
  • 4 large flour tortillas
  • 8 oz sliced turkey breast
  • 6 slices bacon, cooked crispy
  • 4 romaine lettuce leaves
  • 1 large tomato, sliced
  • 1/2 small red onion, sliced
  • 1/2 cup shredded cheddar cheese
  • 1/3 cup ranch dressing
  • 1 avocado, sliced (optional)
  • Salt and pepper to taste

Instructions

1. Warm tortillas until pliable.

2. Spread ranch dressing onto each tortilla.

3. Layer turkey and bacon evenly.

4. Add lettuce, tomato, onion, avocado, and cheddar cheese.

5. Season with salt and pepper.

6. Fold sides inward and roll tightly.

7. Slice diagonally and serve immediately.

Notes

  • Use leftover roasted turkey for extra flavor.
  • Add avocado for creaminess.
  • Serve immediately for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 55mg

Keywords: Turkey Ranch Club Wrap, turkey wrap, ranch wrap, high protein lunch